"Are you nuts?
What do you think you are doing?
You're going to screw this up like you always do.
THEY won't like you."
I AM Michael Barrett and I AM a Core Health Facilitator.
"Are you nuts?
What do you think you are doing?
You're going to screw this up like you always do.
THEY won't like you."
I AM Michael Barrett and I AM a Core Health Facilitator.
Here is a look back at 2010 and the first decade in the 21st century.
Michael Barrett 2010 Year in Review
A blog post looking back on the last ten years and in particular. How things have changed, what I have learned, the people I have met and what the future looks like.
There is also a flckr photostream at the end of the post.
Have you experienced some of the same things?
How was your 2010 and the last tens years of your life.
Check out the post and comment.
Happy New Year and may this be your best year ever.
The reality is that a Billion Dollars is a helluva lot of money, even for a politician…
In a way, the younger generation, that has grown up in a world of technology, has an advantageWhat we need is probably a combination of both perspectives – a true Billion Dollar attitude: "Both using the law of attraction to attract what you want creating sustainable wealth (without limits) – manifesting it using technology – and good old fashioned hard work, all the while loving and enjoying our lives fully."
Mentally trying to understand: what does a billion dollars mean requires a different perspective.
Read the post and see what you think…This is a Michael Barrett modified thick, chewy oatmeal raisin cookie recipe from the Smitten Kitchen.
I love good oatmeal cookies and haven’t had oatmeal cookies the way I like them since I was a kid. So I decided to make some the other day at the request of my dear one.
Only she wanted Choc Chip Oatmeal cookies, which I don’t care for.
When my kids were little, they got me a large glass cookie jar with a picture of the cookie monster from Sesame Street painted on the jar in blue. They could not believe how many cookies I could eat compared to their portions. They were such beautiful little beings – so observant and curious. I must have seemed huge and mysterious to them in many ways at the time – probably still do.
Bear in mind that at the time, I was a 33 year old eating machine with a metabolism like a coking coal forge in a blacksmith shop. So in reality a couple of dozen cookies here or there made little difference one way or the other.
This morning, when I made my morning organic steel cuts groats for breakfast, I doubled the normal batch. Leaving about 2 cups of cooked steel cut groats to throw into my first attempt at the Smitten Kitchen oatmeal cookie recipe - which I got at the link above. I love their website, by the way, the pictures of the cookies made me salivate…
I ad-libbed a bit and made the following changes. First off, I doubled the recipe. (Remember the cookie monster.) Actually there are a lot of bodies in the house this week and I wanted to be sure to have a couple for myself and I substituted the 2 cups of cooked organic groats for “all purpose flour”.
7/27: Follow up on that first batch of cookies.
They tasted great but were very dry and crumbly – although they disappeared fast. I really didn’t like the texture and the mouth feel of the first batch. So I decided to put the blog on hold until I made another batch to create a satisfactory – and different – outcome for the story.
On Sunday, I made a second batch. Start to finish including cooling time in the fridge about 1 hour 40 mins. This time here is the recipe I used:
Mix all the flours, baking soda, cinnamon, salt and raisins in a separate bowl. Mix them thoroughly by hand.
In another bowl put in the butter, brown sugar, eggs and vanilla and let it sit at room temperature until the butter is soft enough to mix it well with a spoon – 15 or 20 minutes. Then mix all of these ingredients well until the butter and sugar is evenly distributed through the mix.
Next mix in the contents of the other bowl (flours) into the sugar bit by bit until the dough texture is consistent throughout the mixture.
Place the cookie dough in the refrigerator until it is quite cold – maybe 30 to 45 minutes. Preheat the oven to 350 and place round dollops of dough (a tablespoon size) on a buttered sheet pan (or parchment paper) about two inches apart and cook for 10-12 minutes.
Here is something else I did that won great favor in the household:
At the 5 minutes point (I always use timers), I pulled out the sheet pan and sprinkled shreded coconut on the top of each cookie about 1/2 a teaspoon on each cookie (or less).
I have to get a sifter and next time I will grate and roast the coconut fresh instead of using packaged coconut.
The comments I got were:
- “These are the best cookies ever.”
- “Those cookies were fantastic.”
- and “MMMMMM.” munch munch munch…
They say the way to man’s heart is through his stomach. I’m beginning to believe the same is true for a woman’s heart. Anyway, I liked them and they are easy to make and they were a big success.
Tips: Measure accurately and always use timers.
Set a timer for everything:
The tricky part about cookies is that you actually have to take them out of the oven before they look done. The reason is that they continue to cook after you take them out of the oven. It’s called carry over cooking. Keep a close eye on the first sheet pan of cookies you take out to see if you need to adjust the time – up or down a little.
Also always let the cookies rest at least five minutes before you try to take them off the cookie sheet for a couple of reasons that I know about – there may be more. The cookies are basically molten when you first take them out of the oven. They solidify as the air temp on the outside of the cookie cools while the inside is still hot – which kind of creates a shell on the outside. The bottom of the cookies solidify last because the sheet pan is still hot for a while.
Two things you should not do:
Try to eat them hot right out of the oven. It’s like eating hot cheese toast from under the broiler because it smells so damn good and you’re hungry. You know this one time it will be ok if you blow on them to cool them off – not !! Let them cool.
Also, don’t try to remove them prematurely from the sheet pan with a spatula because you’ll cause many of them to crumble and break if the outside shell has not fully formed yet. You’ll actually get more cookies out of a batch with a little patience and even though they smell great hot, they actually taste better when they have solidified.
One last tip…
A good quality control mechanism is your nose. Smell the ingredients in the bowl before you put them in the fridge to cool. If you are careful, your nose will tell you if you left something out – like vanilla, for example. It’s amazing how integrated the olfactory system is with the palate.
I learned this as the owner of an espresso bar for 3 and a half years. The smell of the drink was an important component of quality control in making quality espresso drinks. Someone told me once that we never forget a smell – particularly one that is associated with something we like or something catastrophic because the olfactory feeds memory data directly into the brain.
In the same way that a dog never forgets your smell when they know you. Even when the eyes get old and they haven’t seen you for a long time, the tail will wag when they smell your hand.
Use your nose TOO when you cook. My dough smelled heavenly, by the way. As I smelled it, I thought: butter, vanilla, cinnamon, brown sugar… Smells just right.
Have a fabulous healthy cookie recipe day…
I AM Michael Barrett and I AM a Healthy Boomer.
This story showed up in an email from a friend – thought you might enjoy this. To me, there is a certain elegance here.
Now this retirement plan beats the heck out of 401k’s and pension plans administered by corporations who are filing bankruptcy. It’s amazing to me how clear thinking and consistent service leads to achieving life goals.
In this example, this man took action, provided very good service and contributed to the overall order and balance of a public venue. And it worked effectively – no administrative garbage, no forms, no nothing. He did not embezzle money from his stock holders or an investment fund, did not pass legislation that created a financial disaster to his economy and nobody was hurt by his action in the least.
The idea of working and providing valuable service everyday AND KEEPING THE MONEY YOU MAKE is foreign to most of us now and absolutely contrary to government protocol.
I admire this guy and think that government should stay out of our business and our lives.
Outside England ‘s Bristol Zoo there is a parking lot for 150 cars and 8 buses. For 25 years, its parking fees were managed by a very pleasant attendant. The fees were 1 pound for cars ($1.40), for buses (about $7).
Then, one day, after 25 solid years of never missing a day of work, he just didn’t show up; so the Zoo Management called the City Council and asked it to send them another parking agent.
The Council did some research and replied that the parking lot was the Zoo’s own responsibility. The Zoo advised the Council that the attendant was a City employee.. The City Council responded that the lot attendant had never been on the City payroll.
Meanwhile, sitting in his villa somewhere on the coast of Spain or France or Italy … is a man who’d apparently had a ticket machine installed completely on his own and then had simply begun to show up every day, commencing to collect and keep the parking fees, estimated at about $560 per day — for 25 years.
Assuming 7 days a week, this amounts to just over $7 million dollars …… and no one even knows his name.
This story reminds me of how I felt when I watched “The Sting” with Paul Newman and Robert Redford. I love creativity, innovation and thinking out of the box. It’s the fuel of expansion and growth. Think how much simpler life would be if we could live it the way this man did.
“Clarity is power.” T Harv Eker
There’s a lot to be said about simplicity.
I Am Michael Barrett and I Am a Core Health Facilitator
My friend Don forwarded this email and it made me laugh to myself as I sat in the dark and read it this morning. I have no idea
who crafted this.
Whomever you are, would you be my neighbor?
This is classic humor. It reminds me how often we take ourselves too seriously.
Laugh a little – enjoy the fun moments. Humor is so healthy.
I have laughed more this last week than I have in a long time.
Wow does it feel good.
Enjoy…
Replacement Windows
Last year I replaced all the windows in my house with that expensive double-pane energy efficient kind, and today, I got a call from thecontractor who installed them.
He was complaining that the work had been completed a whole year ago and I still hadn’t paid for them.
Hellloooo,………..
just because I’m blonde doesn’t mean that I am automatically stupid. So, I told him just what his fast talking sales guy had told me last year, that in ONE YEAR these windows would pay for themselves!
Helllooooo? It’s been a year! I told him.
There was only silence at the other end of the line, so I finally just hung up.
He never called back. I bet he felt like an idiot.
Now that’s a blonde joke…
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